Description
Healthy source of energy, the African species of yams are usually consumed by boiling, frying and roasting. Traditionally, boiled yams are consumed with palm oil, but are sometimes also served with pepper sauce or palaver sauce.
Healthy source of energy, the African species of yams are usually consumed by boiling, frying and roasting. Traditionally, boiled yams are consumed with palm oil, but are sometimes also served with pepper sauce or palaver sauce.
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